Beginning January 2011, The Moving Space classes will be held at Soma Yoga Studio. The address is 1423 NW 70th St 98117 in upper Ballard.
Here is the new class schedule starting January 2011:
Monday evening:
6:00 -7:15 pm Integrated Yoga studies (all levels) beginners welcome
Wednesday morning:
8:00-9:00 am Zen Meditation and Qi Gong (all welcome) no fee
9:15 -10:15 am Feldenkrais (Awareness Through Movement) open to everyone
10:30-11:45 am Integrated Yoga studies (all levels) beginners welcome
Saturday morning:
9:30 -10:30 am Feldenkrais (Awareness Through Movement) open to everyone
10:45 am-12 noon Integrated Yoga studies (combined levels: some previous Yoga/movement experience is recommended)
Treya Marie Forlenza
- Treya Marie Forlenza
- Treya Marie Forlenza LMP, has been involved in the movement arts for over 30 years. Her extensive and diverse background includes dance, Tai Chi, Qi Gong, yoga, continuum, Zen meditation and the Feldenkrais method of somatic education. Her studies have taken her on a multicultural journey studying ethnic and modern dance forms, martial arts and spiritual practices. She has also studied abroad in both China and Japan. Treya has been teaching in Seattle since 1989 and is the founder of The Moving Space.She currently teaches ongoing classes and maintains a private practice in individual bodywork. She is a licensed massage practitioner certified in Shiatsu and Feldenkrais and trained in Cranio-Sacral Therapy. Treya teaches retreats and workshops locally and internationally in Integrated Movement practices combining various movement modalities with an emphasis on awareness.
