Monday evening:
6:00 -7:15 pm Integrated Yoga studies (all levels) beginners welcome
Wednesday morning:
8:00-9:00 am Zen Meditation & Qi Gong (all welcome) no fee
9:15 -10:15 am Feldenkrais (Awareness Through Movement) open to everyone (gentle)
10:30-11:45 am Integrated Yoga studies (all levels) beginners welcome
Saturday morning:
9:30 -10:30 am Feldenkrais (Awareness Through Movement) open to everyone (gentle)
10:45 am-12 noon Integrated Yoga studies (combined levels):
Some previous Yoga/movement experience is recommended
1x per week
2x per week
3x per week
unlimited per week $240
You can register in class... email... drop in or call (206) 706-0069
By mail send check to: Treya Marie Forlenza
18821 53rd ave NE
Lake Forest Park WA 98155