Tuesday, September 4, 2012

Late Summer 4-week series

Saturday, September 15th through Wednesday, October 10th
Next 6-week series starts Monday, October 15th
One Saturday skipped between series, so no classes on Saturday, October 13th


Next In-town retreat will be November 10 & 11, 2012
Saturday, November 10th   9:30am - 12 noon   Feldenkrais & Qi Gong
Sunday, November 11th      9:30 am - 12 noon  Yoga
All classes are held @ Soma Yoga studio, 1423 NW 70th St
Beginners and experienced practitioners are welcome

4-Week Fall Class Schedule:
Monday evening:
6:00 -7:15 pm Integrated Yoga studies (all levels) beginners welcome

Wednesday morning:
8:00-9:00 am Zen Meditation & Qi Gong (all welcome) no fee
9:15 -10:15 am Feldenkrais (Awareness Through Movement) open to everyone (gentle)
10:30-11:45 am Integrated Yoga studies (all levels) beginners welcome

Saturday morning:
9:30 -10:30 am Feldenkrais (Awareness Through Movement) open to everyone (gentle)
10:45 am-12 noon Integrated Yoga studies (combined levels):
Some previous Yoga/movement experience is recommended.

4 week rates:
1 class/week         $65
2 classes/wk       $105
3 classes/wk       $135
Unlimited           $160
Drop -ins welcome @ $20 per class 

You can sign up in class....
by e-mail treya-themovingspace@comcast.net