Current series ending Monday 10/31.
No classes on Wednesday November 2nd, as it falls between class series.
In town retreat Saturday, November 5th & Sunday, November 6th (9:30am - noon) both mornings!
Next series begins Monday November 7th and goes for 6 weeks. (Details below)
Special Thanksgiving day morning classes.....Feldenkrais & Yoga...more info to come soon!
Classes now located at Soma Yoga Studio in Ballard @ 1423 NW 70th Street
Monday evening:
6:00 -7:15 pm Integrated Yoga studies (all levels) beginners welcome
Wednesday morning:
8:00-9:00 am Zen Meditation & Qi Gong (all welcome) no fee
9:15 -10:15 am Feldenkrais (Awareness Through Movement) open to everyone (gentle)
10:30-11:45 am Integrated Yoga studies (all levels) beginners welcome
Saturday morning:
9:30 -10:30 am Feldenkrais (Awareness Through Movement) open to everyone (gentle)
10:45 am-12 noon Integrated Yoga studies (combined levels):
Some previous Yoga/movement experience is recommended
Next series (6 weeks)
Monday, November 7th through Saturday, December 17th
Fees for series classes: 6 weeks
1x per week
2x per week
3x per week
unlimited per week $240
You can register in class... email... drop in or call (206) 706-0069
By mail send check to: Treya Marie Forlenza
18821 53rd ave NE
Lake Forest Park WA 98155
