Monday Evenings * Please note new class times *
6:15 - 7:15 pm Feldenkrais - Awareness Through Movement (no experience necessary, open to everyone)
7:15 - 8:30 pm Integrated Yoga Studies (all levels, open to everyone)
Wednesday Mornings
8:00 - 9:00 am Zen Meditation Group (no fee, open to everyone)
9:15 - 10:15 am Feldenkrais - Awareness Through Movement (no experience necessary, open to everyone)
10:15 - 11:30 am Integrated Yoga Studies (all levels, open to everyone)
Wednesday Evenings
7:00 - 8:30 pm Integrated Yoga Studies (intermediate level, 1.5 hours)
*Please note changes in schedule: I will drop Wednesday eve Qi Gong for this series
*Wednesday eve Yoga remains at the same time 7-8:30pm,and will start one week later on November 10th........ we will make up this class at the end of series on December 15th
Drop-ins are welcome. New students can join the series already in session.
For class fees, registration or questions, email treya-themovingspace@comcast.net, or call (206) 706-0069.
