Monday, November 5, 2012

Fall 5-week series

Current series continues through Saturday, November 24th

All classes are held @ Soma Yoga studio, 1423 NW 70th St
Beginners and experienced practitioners are welcome


Class Schedule:

Monday evening:
6:00 -7:15 pm Integrated Yoga studies (all levels) beginners welcome

Wednesday morning:
8:00-9:00 am Zen Meditation & Qi Gong (all welcome) no fee
9:15 -10:15 am Feldenkrais (Awareness Through Movement) open to everyone (gentle)
10:30-11:45 am Integrated Yoga studies (all levels) beginners welcome

Saturday morning:
9:30 -10:30 am Feldenkrais (Awareness Through Movement) open to everyone (gentle)
10:45 am-12 noon Integrated Yoga studies (combined levels):
Some yoga/movement experience is recommended.

You can sign-up in class..... by e-mail or call for more info.....
To register by mail, send check to Treya Marie Forlenza
                                                                 18821 53rd ave NE
                                                                Lake Forest Park WA 98155