Current series continues through Saturday, May 11th, as scheduled.
Next 5 week series starts Monday, May 13th
Next 5 week series starts:
Monday, May 13th through Saturday, June 22nd
There will be a scheduled break in the series:
Saturday, May 25th through Wednesday May, 29th...
as I will be in Zen meditation retreat .
Five week series rates:
1x per week.....$80
2x per week......$130
3x per week.......$165
unlimited.............$200
Drop-ins welcome @ $20 per class
Class schedule:
Monday eve: 6 - 7:15pm Integrated Yoga studies (all levels)
Wednesday morning: 8 - 9 am Zen Meditation & Qi Gong
(no experience necessary)....open to all....no fee
9:15 -10:15am Feldenkrais Method
(Awareness through movement) gentle....open to all
10:30 - 11:45am Integrated Yoga studies (all levels)
Saturday morning: 9:30 - 10:30am Feldenkrais Method
(Awareness through movement) gentle....open to all
10:45am - 12noon Integrated Yoga studies (combined levels)
(some previous Yoga/movement experience recommended)
Classes are held at Soma Yoga studio 1423 NW 70th, in Ballard
