Monday, November 4th through Saturday, December 14th
Six week
series rates:
1x
per week.....$95
2x
per week......$155
3x
per week.......$195
unlimited.............$240
Drop-ins
welcome @ $20 per class
Class
schedule:
Monday
eve: 6 - 7:15pm Integrated Yoga
studies (all levels)
Wednesday
morning: 8 - 9 am Zen Meditation &
Qi Gong
(no
experience necessary)....open to all....no fee
9:15
-10:15am Feldenkrais
Method
(Awareness
through movement) gentle....open to all
10:30
- 11:45am Integrated
Yoga studies (all levels)
Saturday
morning: 9:30 - 10:30am Feldenkrais
Method
(Awareness
through movement) gentle....open to all
10:45am
- 12noon Integrated
Yoga studies (combined levels)
(some
previous Yoga/movement experience recommended)
Classes
are held at Soma Yoga studio 1423 NW 70th St in Ballard.
Treya Marie Forlenza
L.M.P.
