Experience
Meditation in movement.......
This
is a great way to wake up and refresh your body & mind!
Transitions into Fall
Qi Gong workshop with Treya Marie Forlenza
Series continues on Sunday mornings 10am-12noon
December 1, 2013
Subtle and deep, Qi Gong can be practiced by people of all ages and activity levels with many health benefits. In this continuing series of 2-hour classes, we will focus on learning Qi gong movements that are particularly helpful to support our bodies in rhythm with the current season. We will continue to review and refine Qi Gong movements previously learned as well as introduce new material to expand our repertoire. You are welcome to join in even if you have not attended previous sessions.
Beginners and experienced practitioners are welcome
Drop-ins welcome
Cost: $40 per session….both sessions with preregistration $70
You can sign up in class.... by e-mail.....
Treya Marie
Forlenza L.M.P.
