Thursday, June 13, 2013

Summer Qi Gong classes

Qi Gong workshop with Treya Marie Forlenza
Series continues......
Sunday mornings 10am-12noon
July 14 and August 11, 2013                       
  
Subtle and deep, it can be practiced by people of all ages and activity levels with many health benefits. In this continuing series of 2-hour classes we will focus on learning Qi Gong movements that are particularly helpful to support our bodies in rhythm with the current season. We will continue to review and refine Qi Gong movements previously learned as well 
as introduce new material to expand our repertoire. You are welcome to join in even if you have not attended previous session.
Classes are held @ Soma Yoga studio, 1423 NW 70th St.

Beginners and experienced practitioners are welcome
Drop-ins welcome

$40 per workshop

Both sessions paid by July 14th..... $70

You can sign up in class.... by e-mail.....

Garden Qi Gong, hosted by Celia at her garden studio in Magnolia

It is wonderful to practice outdoors in nature when weather permits. I thought for Summer we could try something different and practice outside. This studio opens out into the garden, so we can practice under a cover if weather is not optimal……. and still be open to the outdoors!