Summer Series

Summer 6-week series: 
Monday, July 8th through Saturday, August 24th

There will be no classes on Saturday, July 27th due to the benefit retreat I will be teaching at Tahoma One Drop Zen Monastery on Whidbey Island.

Monday, August 19th & Wednesday, August 21st will be extra classes in series, to make up the Saturday missed for retreat.They will be discounted drop -in @ $15 per class, or you can use them to make up missed classes during Summer series.

Six week series rates

    1x per week.....$95

  2x per week......$155

   3x per week...….$195

             unlimited.............$240

      Drop-ins welcome @ $20 per class

Class schedule:

Monday eve: 6 - 7:15pm Integrated Yoga studies (all levels)

Wednesday morning: 8 - 9 am  Zen Meditation & Qi Gong

         (no experience necessary)....open to all....no fee

               9:15 -10:15am  Feldenkrais Method 

      (Awareness through movement) gentle....open to all

            10:30 - 11:45am Integrated Yoga studies (all levels)

 Saturday morning: 9:30 - 10:30am Feldenkrais Method

        (Awareness through movement) gentle....open to all

 10:45am - 12noon Integrated Yoga studies (combined levels)

 (some previous Yoga/movement experience recommended)

Treya Marie Forlenza L.M.P.